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In an Energy Healing Session, the therapist intuitively uses several different energy modalities, simultaneously, to assist in raising your life force energy. This provides the tools needed for your body to heal: physically, mentally, emotionally, and spiritually. These modalities include, but are not limited to; reiki, chakra clearing, emotional release, and polarity therapy. These modalities aid in the body’s natural ability to heal and repair itself. Throughout these healing sessions, you will be cultivating a sense of self-love, self-compassion, and self-awareness, bringing to light any and all subconscious obstacles that have impeded your ability to thrive. Healing painful obstacles from both past and present allows you to create the life you’re divinely meant to live. These sessions will also help you to connect with your truest and most authentic self, while clearing away any and all limiting beliefs, emotional wounds, stagnation, and unhealthy patterns. Throughout this journey, you are in charge of how much you heal and how quickly you do it.

 If you decide to embark on this journey toward health and wholeness, you will be allowing Life Force Energy the opportunity to bring your mind, body, and spirt into greater balance. Imagine your life with less stress, relationship trauma, self-doubt, insecurities, co-dependent behaviors, and beliefs that no longer serve you. You are a unique, divine being of love and light. This is your journey, and yours alone. There are no miracle cures here; only the very real results of the hard work that it takes to give yourself the love and attention that you deserve. 

What to Expect for Group Sessions:

Group Sessions are conducted without the use of phone calls. I know that this may feel intimidating for some, but I assure you that it is still very effective. The essence of the session remains the same. It is simply modified to accommodate a small group, rather than a single person. These sessions will assist you in the process of recognizing how and where your body and/or energy field (aura), may be holding emotional, energetic, and physical blockages. Your natural, energetic vibrations will be raised to enhance the healing intentions that have previously been set for the group session. The physical body can then use this energy to begin to heal, repair, and regenerate to overcome physical ailments. Mental, emotional, and spiritual ailments can be identified and then you can begin processing and removing these obstacles. Life Force Energy is used to assist in the clearing and elimination of the obstacles that have been preventing you from achieving your best self. The ultimate goal of this process is to manifest balance for the mind, body, and spirit. Unlike other therapists that may try to force healing in one way or another, we simply help your mind and body learn the tools necessary to continuously heal themselves. It is important to realize that all healing is self-healing. Here, we will utilize the tools necessary to help you find the healing within yourself.

Preparing for a Group Session:

1: Have a designated quiet space, free from distractions, that allows you to relax and feel comfortable, and provides some amount of privacy.  Some find it helpful to be laying in bed where they are comfortable or in a recliner, some will take a bath or use candles to help them relax. The key here is for you to find what works for you.

2: Once the session begins focus on what you want the outcome to be (not the problem itself unless you need to watch the problem disappear in your mind) Some visualize themselves with their dream job, passing a test, or simple happy in their own lives. Be sure that your focus correlates with the topic of the group for optimal outcomes.

**Being proficient in meditation or mental focusing is not neccesary or important here, simply the act of telling the increased healing energy where you want it to focus is the point.

3: Some tools that you may find helpful is low lighting, music, candles, and vibrant colors. Your therapist will be using color therapy to infuse your energy with it but if you feel drawn to a specific color it is helpful to be able to touch and see the color you are drawn to as each color has its own healing properties. 

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